Freeva Helpline: 0808 802 0028 | 24-Hour National Domestic Abuse Helpline: 0808 2000 247


Maintenance Programme

We know talking about your behaviour and emotions is tricky, but you’re in the right place.

We know that our emotions don’t just go away, and that responding positively to situations is not always easy.

Bad days and triggering situations might make you feel like you’ve taken a backwards step on your journey, but we want to reassure you that you’re still on the right path, and we’re always available for help and support in the future should you need it.

If you’ve completed our Second Step programme, we offer a monthly drop-in session that you can attend for ongoing support.

Our change programmes are run through The Jenkins Project; a project managed by Freeva, designed help you step away from abusive behaviour.

Respect Accredited
Self Help to Change

To attend a support session, call 0116 254 0101.

Get Informed

If you’re not ready to speak to someone about your behaviour, we have a range of information and resources available for you to read and use in the meantime.

To refer yourself to our support services, and begin your journey to a brighter future, call 0116 254 0101.

Seeking Support

Use Your Strength to Change Not Control

Looking to change abusive behaviour shows strength, asking for help shows strength. Finding out more about our services is a big stride towards healthier relationships.

Self Help to Change

Things You Can Do To Help Yourself

If you’ve recognised that your behaviour has caused harm in your relationships, then you have already taken the first step towards change. Here are some things you can do to begin adjusting your behaviour on your journey.

Domestic Abuse

What Does Domestic Abuse Look Like?

Are you concerned that you may be using abusive behaviour towards someone you love? If so, you’re in the right place. Firstly, let’s talk a bit more about what domestic abuse can look like.

Looking for support to Change? Call our helpline today.

How to get help

Get in touch and start your journey to a brighter future today. Our friendly team will listen to your needs and refer you to the most suitable programme within the Jenkins Project.

Seeking Change

Are you currently or have you previously experienced domestic violence, rape or sexual assault?

Explore More of Our

Services for those Seeking Change...

1 on 1 Support

Whilst we offer a range of support programmes in group settings, some people may be better suited to 1-on-1 advice and/or maintenance sessions, depending on their circumstances.

Step Up Dads Programme

If you’ve already completed our Second Step programme, and are looking to work on your fathering or co-parenting skills, our Step Up Dads programme is for you.

The Young Person (YP) Project

We work with young people from 10 -18 years throughout Leicester, Leicestershire and Rutland to support change in difficult relationships.

Women’s Programme

Our Women’s Programme is a weekly group programme for women who are using violent and abusive behaviours in their heterosexual or same sex relationships.

Second Step Programme

This 24 week programme aimed at those looking to change will explore the impact of abusive behaviour, healthy and respectful communication, and the foundations of a successful relationship.

Foundations Programme

We know talking about your behaviour and emotions is tricky, but you’re in the right place. Our range of support services can provide you with a non-judgmental space to talk about your emotions, and provide guidance and advice on your journey.

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