Freeva Helpline: 0808 802 0028 | 24-Hour National Domestic Abuse Helpline: 0808 2000 247

Search

Support For Those Looking To Change

We know it can be hard to accept that your behaviour may be hurting your loved ones. If you’re not ready to speak to someone about your behaviour, we have a range of information and resources available for you.

Call The Jenkins Project

These are our core office hours for The Jenkins Project. Should we be unable to answer the phone due to being with a client, please leave a message and we will get back to you as soon as possible.

The Jenkins Project, run by Freeva, can support you to step away from abuse.

If you know you need help, take the next step and contact us to discuss our programmes of support. No matter your age, gender, sexuality or relationship status, we have support options for you.

Whilst Freeva’s services are only available to those living in Leicester, Leicestershire or Rutland, anyone can contact us, and we will help you find the right support in your area.

The Domestic Abuse Act 2021 creates a statutory definition of domestic abuse:

“Domestic abuse” is defined as behaviour of a person towards another person that is abusive. The behaviour must occur between two people who are each aged 16 or over and are personally connected to each other. The definition emphasises that domestic abuse is not just physical violence, but can also be emotional, coercive or controlling, and economic abuse.

For further information about domestic and sexual abuse, including the frequently asked questions, signs to look out for and how and where to find support, please read the detailed articles provided.

What is domestic abuse
Not sure what domestic abuse is? In this article, we answer the frequently asked questions and give you signs to look out for in your relationship, as well as how and where to find support if you need it.
What is Sexual Abuse
In this article, we provide clear and detailed insights into what constitutes as sexual abuse, as well as offering you a guide to recognising key signs and addressing common concerns.

Are you a professional looking to make a referral on behalf of someone else?

Specialist Support Programmes

Our change programmes are run through The Jenkins Project; a project managed by Freeva, designed to help you step away from abusive behaviour. These programmes are group sessions, however discretionary 1 on 1 support is also available.

Step 1

If you’ve been noticing that your behaviour is harming your loved ones, and you’re looking to change, reach out to us at the Jenkins Project. You can give us a call or refer yourself via this form.

Step 2

From here, our expert team will assess your situation. We’ll look at your circumstances, discuss any harmful behaviours you’re using, and assess your overall motivation to change. We can then allocate you to one of our programmes, depending on which would be most beneficial for you.

Step 3

Once we’ve got a good picture of your circumstances, we’ll get in contact with you and provide you with lots of information about the programme we think is best for you. We can then begin supporting you with transforming your life and building healthier relationships with your loved ones.

Foundations Programme

With our Foundations Programme, we aim to build awareness of what a healthy, unhealthy, and abusive relationship can look like, so we can provide support to those who recognise these abusive behaviours within themselves.

Second Step Programme

This 24-week programme explores what abusive behaviour is and the impact it has, your emotions and behaviours, how to communicate in a healthy and respectful way, what can be harmful in a relationship and the foundations of a successful relationship.

Women's Programme

If you’re looking for a non-judgmental space to discuss your emotions and behaviour, we’re here to help. If you’re ready to change your behaviour and improve your relationships with those around you, our Women’s Programme could be for you.

Step Up Dads Programme

If you’ve already completed our Second Step programme, and are looking to work on your fathering or co-parenting skills, our Step Up Dads programme will be for you. Go that one step further, and be the father you’ve always wanted to be.

Specialist Services

Our change programmes are run through The Jenkins Project; a project managed by Freeva, designed to help you step away from abusive behaviour.

These programmes are group sessions, however discretionary 1 on 1 support is also available.

Foundations Programme

With our Foundations Programme, we aim to build awareness of what a healthy, unhealthy, and abusive relationship can look like, so we can provide support to those who recognise these abusive behaviours within themselves.

Second Step Programme

This 24-week programme explores what abusive behaviour is and the impact it has, your emotions and behaviours, how to communicate in a healthy and respectful way, what can be harmful in a relationship and the foundations of a successful relationship.

Women's Programme

If you’re looking for a non-judgmental space to discuss your emotions and behaviour, we’re here to help. If you’re ready to change your behaviour and improve your relationships with those around you, our Women’s Programme could be for you.

The YP Project

Are you hurting your parent, carer or partner? The YP Project offers an impartial, non-judgmental environment for young people (aged 10-18) to talk through harmful behaviours, healthy relationships, managing emotions, resolving conflict and more.

Step Up Dads Programme

If you’ve already completed our Second Step programme, and are looking to work on your fathering or co-parenting skills, our Step Up Dads programme will be for you. Go that one step further, and be the father you’ve always wanted to be.

Are you hurting your parent, carer or partner?

The YP Project for Children and Young People

We know that relationships at home can be really difficult, but we’re here to help and support you. We can listen to your problems, talk through any tricky relationships you have at home, and can give you some handy tips to help with improving your situation.

We know that life can be hard as a young person, but you’re not alone. Many others in the same situation as you have come to us for help.

How to Get Help

To get started with your referral onto one of our Jenkins Project Programmes, please call the number below or fill in the self referral form; if you are a professional looking to refer someone else, please fill in the professionals referral form.

These are our core office hours for The Jenkins Project. Should we be unable to answer the phone due to being with a client, please leave a message and we will get back to you as soon as possible.

Please Note: If you’re 18 and under and looking for support, please use “The YP Project Self Referral” form. If you’re over 18, please use “The Jenkins Project Self Referral” form.

get help

Partner Support Service

For anyone who has a partner or ex-partner attending our Jenkins Project programmes, we offer confidential support, a safe space for you to talk about how you feel, and your past experiences.

Within our Partner Support service, we offer emotional support, self-care, exercises to aid the development of self-esteem, safety planning, signposting/referrals to other services and professional support.

If this sounds beneficial, please visit our Partner Support page for further information and to call our helpline for the next steps.

Latest Tips & Tools for Change

We know it can be hard to accept that your behaviour may be hurting your loved ones. If you’re not ready to speak to someone about your behaviour, we have a range of information and resources available for you to read and use in the meantime.
Domestic Abuse
Are you concerned that you may be using abusive behaviour towards someone you love? If so, you’re in the right place. Firstly, let’s talk a bit more about what domestic abuse can look like.
Self Help to Change
If you’ve recognised that your behaviour has caused harm in your relationships, then you have already taken the first step towards change. Here are some things you can do to begin adjusting your behaviour on your journey.
The Impact of Abuse
Find out more about the impact of domestic abuse on loved ones, including emotional, psychological, isolation, financial and social impact.
Seeking Support
Looking to change abusive behaviour shows strength, asking for help shows strength. Finding out more about our services is a big stride towards healthier relationships.

Maintenance Programme

We know that our emotions don’t just go away, and that responding positively to situations is not always easy.

Bad days and triggering situations might make you feel like you’ve taken a backwards step on your journey, but we want to reassure you that you’re still on the right path, and we’re always available for help and support in the future should you need it.

If you’ve completed one of our programmes, we offer 1-2-1 maintenance support, as and when you need it. To attend a support session, give us a call and speak to one of our friendly team.

Read our latest blog articles for further information.

Real Life Stories

Feeling nervous about taking those first steps and reaching out to us? We understand how you might be feeling, so we’ve provided you with some case stories below of the real life people we’ve supported through our services and how we’ve made a real imapct to them and their families.
"I will forever be grateful for how Freeva have supported Ash through such a difficult time." Find out how Freeva's services helped Ash and their family.
Women's Programme
Marie called Freeva’s helpline and spoke with a friendly support worker who guided her through weeks of support. Find out how Freeva's services helped her and her family.
"Freeva didn’t just help him cope with the sexual abuse, but they also took into account the other factors that were affecting his life." Find out how Freeva's services helped James and his friend.
What is Sexual Abuse
Tom grew concerned about his best friend, Alex, after he didn't show up for his birthday party and distanced himself from all his friends. Find out how Tom saved Alex from an abusive relationship with the help and support of Freeva.
Skip to content