We know it can be hard to accept that your behaviour may be hurting your loved ones.
We offer a range of support to help those that struggle to control their emotions in their relationships, or need support to change.
Our sessions provide non-judgmental space, ideal if you’re looking to change your behaviour and improve your relationships with those around you. We offer a range of support, unique for different circumstances, depending on where people are in their journey.
During the sessions we will:
Listen
Provide opportunity for you to talk about how you feel.
Provide Tools
Give you tailored tips and tools that will help you on your journey.
Relationship Help
Help you to build and maintain happier, healthier relationships as you move forward.
You will explore what abusive behaviour is and the impact it has. You can explore your emotions and behaviours, and how to communicate in a healthy and respectful way. We’ll also talk through what can be harmful in a relationship, along with the foundations of a successful relationship.